Oh Herro :D

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Tue, 13 Dec 2011 10:44:42 +1000

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Fri, 09 Dec 2011 14:29:15 +1000

34659) I hate it when people call me fat, even though I know they're joking, it bothers the shit out of me. Fat is what I'm trying so hard not to be, so for someone to call me that in any manner, it just makes me feel so uncomfortable

Fri, 09 Dec 2011 14:24:47 +1000

GPOY

34666) My friend describes me as a closed book. He says he thinks there is something very wrong with me, because I never talk about myself and I'm always happy and helping others. Well my friend, when you asked me if it was boys, friends, family, and I said it was nothing, I'm fine, I'm squeezing that book closed tighter, locking it with a padlock and throwing away the key.

Fri, 09 Dec 2011 14:22:55 +1000

watchmegoextrasmall: omg I really wanna do this…

Fri, 09 Dec 2011 14:21:57 +1000

watchmegoextrasmall:

omg I really wanna do this…

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Thu, 08 Dec 2011 23:10:13 +1000

fitsaskia: Goal! To go out in a singlet and jeans and still...

Wed, 07 Dec 2011 22:25:13 +1000

fitsaskia:

Goal!

To go out in a singlet and jeans and still look awesome.

gonnabeaskinnyme: queue

Wed, 07 Dec 2011 22:14:58 +1000

gonnabeaskinnyme:

queue

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Wed, 07 Dec 2011 22:02:53 +1000

Wed, 07 Dec 2011 22:02:29 +1000

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Wed, 19 Oct 2011 10:25:37 +1000

Rant, rant, rant.

Tue, 18 Oct 2011 16:00:39 +1000

Just because I go away for a weekend and you get your period, it does not give you the right to eat the food that I bought with my own money just because you can’t be fucked to go outside. Nor does it give you the right to eat the only fucking block of chocolate in the whole house, which I was supposed to use to make someone’s birthday cake, just because you felt that you ‘needed’ chocolate.
I don’t care if this makes me a shit c#^* of a friend because seriously BUY YOUR OWN FUCKING FOOD!

End Rant.

sayyourmylover: SO. AMAZINGLY. ATTRACTIVE. AAAAAAAAAAAH.

Sat, 15 Oct 2011 21:31:43 +1000

sayyourmylover:

SO. AMAZINGLY. ATTRACTIVE. AAAAAAAAAAAH.

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Thu, 06 Oct 2011 20:07:27 +1000

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Fri, 23 Sep 2011 10:03:38 +1000

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Sun, 18 Sep 2011 21:59:25 +1000

samantha-yee: Demi Lovato - Skyscraper Amazing song is amazing

Sat, 17 Sep 2011 18:35:56 +1000

samantha-yee:

Demi Lovato - Skyscraper

Amazing song is amazing

health-heaven: The most efficient three inner thigh exercises...

Thu, 15 Sep 2011 10:49:48 +1000

health-heaven:

The most efficient three inner thigh exercises are:

-Inner thigh firmer

-Outer thigh lift

-Inner thigh firmer using a stability ball or pillow

The process of practicing these three inner thigh exercises is as follows:

Inner thigh firmer:

In this exercise to reduce thighs, you have to first lie on the left side of your body.

You have to keep your head on rolled-up towel or something for proper alignment of your hips, shoulder and your head.

Now you have to extend your left leg straight with the foot by bending your right leg and resting it on the floor in front of you.

You have to lift your left leg slowly for about six inches and hold it like that for some seconds and lower down your leg gradually.

Perform the same exercise by rolling down to right.

For obtaining good results, you should perform this exercise 10 minutes each side.

Outer thigh lift:

In this exercise to reduce thighs, you have to lie on the left side of the body by folding your left arm and keep it behind your head for proper alignment.

Now you bend your left leg and extend your right leg up to the angle of 45-degrees in front of you.

Now slowly lift your right leg up to six inches off the floor in very controlled motion.

Hold it for some time and then lower down it slowly.

Perform the same exercise by rolling down to right.

You should do this exercise for 10 minutes each side to obtain the better results.

Inner thigh firmer using a stability ball or pillow:

First you have to lie back on the floor by placing a large pillow or small swiss ball centrally in between your two legs.

Now you have to squeeze the pillow or ball smoothly by applying pressure from both legs onto the sides of the pillow or ball.

You should hold in the inner phase for 3 seconds before releasing and repeating again.

This is one of the easy inner thigh exercises that you can perform it by lying on your bed.

You should repeat this process for 10 times.

health-heaven: The most efficient three inner thigh exercises...

Thu, 15 Sep 2011 10:49:47 +1000

health-heaven:

The most efficient three inner thigh exercises are:

-Inner thigh firmer

-Outer thigh lift

-Inner thigh firmer using a stability ball or pillow

The process of practicing these three inner thigh exercises is as follows:

Inner thigh firmer:

In this exercise to reduce thighs, you have to first lie on the left side of your body.

You have to keep your head on rolled-up towel or something for proper alignment of your hips, shoulder and your head.

Now you have to extend your left leg straight with the foot by bending your right leg and resting it on the floor in front of you.

You have to lift your left leg slowly for about six inches and hold it like that for some seconds and lower down your leg gradually.

Perform the same exercise by rolling down to right.

For obtaining good results, you should perform this exercise 10 minutes each side.

Outer thigh lift:

In this exercise to reduce thighs, you have to lie on the left side of the body by folding your left arm and keep it behind your head for proper alignment.

Now you bend your left leg and extend your right leg up to the angle of 45-degrees in front of you.

Now slowly lift your right leg up to six inches off the floor in very controlled motion.

Hold it for some time and then lower down it slowly.

Perform the same exercise by rolling down to right.

You should do this exercise for 10 minutes each side to obtain the better results.

Inner thigh firmer using a stability ball or pillow:

First you have to lie back on the floor by placing a large pillow or small swiss ball centrally in between your two legs.

Now you have to squeeze the pillow or ball smoothly by applying pressure from both legs onto the sides of the pillow or ball.

You should hold in the inner phase for 3 seconds before releasing and repeating again.

This is one of the easy inner thigh exercises that you can perform it by lying on your bed.

You should repeat this process for 10 times.

health-heaven: The most efficient three inner thigh exercises...

Thu, 15 Sep 2011 10:49:47 +1000

health-heaven:

The most efficient three inner thigh exercises are:

-Inner thigh firmer

-Outer thigh lift

-Inner thigh firmer using a stability ball or pillow

The process of practicing these three inner thigh exercises is as follows:

Inner thigh firmer:

In this exercise to reduce thighs, you have to first lie on the left side of your body.

You have to keep your head on rolled-up towel or something for proper alignment of your hips, shoulder and your head.

Now you have to extend your left leg straight with the foot by bending your right leg and resting it on the floor in front of you.

You have to lift your left leg slowly for about six inches and hold it like that for some seconds and lower down your leg gradually.

Perform the same exercise by rolling down to right.

For obtaining good results, you should perform this exercise 10 minutes each side.

Outer thigh lift:

In this exercise to reduce thighs, you have to lie on the left side of the body by folding your left arm and keep it behind your head for proper alignment.

Now you bend your left leg and extend your right leg up to the angle of 45-degrees in front of you.

Now slowly lift your right leg up to six inches off the floor in very controlled motion.

Hold it for some time and then lower down it slowly.

Perform the same exercise by rolling down to right.

You should do this exercise for 10 minutes each side to obtain the better results.

Inner thigh firmer using a stability ball or pillow:

First you have to lie back on the floor by placing a large pillow or small swiss ball centrally in between your two legs.

Now you have to squeeze the pillow or ball smoothly by applying pressure from both legs onto the sides of the pillow or ball.

You should hold in the inner phase for 3 seconds before releasing and repeating again.

This is one of the easy inner thigh exercises that you can perform it by lying on your bed.

You should repeat this process for 10 times.